Godaily/Latin Grooves with Sofia Aguilar

  • $24.99

Latin Grooves with Sofia Aguilar

Get your dancing shoes on! In this program, you will learn Basic, Intermediate, and Advanced moves for 2 styles of dance; Bachata and Salsa!  Difficulty: Beginner Impact Level: Low to No Impact

Contents

Program Resources

READ THIS FIRST (Program Intro & Instructions)
  • 384 KB
WATCH THIS SECOND (Sofia Intro Video)
  • 1 min
  • 102 MB
MOVE DIFFERENT CHALLENGE CALENDAR(optional upgrade)
  • 691 KB

Bachata

Module 1 - Bachata - Footwork & Hip Movements
  • 5 mins
  • 318 MB
Module 2 - Bachata - Forward Basic & Arms
  • 3 mins
  • 193 MB
Module 3 - Bachata - On the Spot Basic
  • 3 mins
  • 180 MB
Module 4 - Bachata - Turns
  • 4 mins
  • 292 MB
Module 5 - Bachata - Freestyle
  • 2 mins
  • 97.5 MB
Module 6 -Bachata - Intermediate & Advanced Freestyle
  • 2 mins
  • 96.4 MB

Salsa

Module 7 - Salsa Welcome & Basic Step
  • 7 mins
  • 453 MB
Module 8 - Salsa - Cumbia Salsa Step
  • 4 mins
  • 273 MB
Module 9 - Salsa - Intermediate & Advanced
  • 7 mins
  • 451 MB
Module 10 - Salsa - Intermediate & Advanced Styling
  • 6 mins
  • 402 MB
Module 11 - Salsa - Intermediate & Advanced Fun Freestyle
  • 3 mins
  • 156 MB

Stretch

Dancers Stretch Routine
  • 2 mins
  • 138 MB