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WOW PROGRAM
SCULPT
CORE
HIIT
BOXING
DANCE
BUNDLE
FREE
Login
Godaily
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Latin Grooves with Sofia Aguilar
Buy now
$24.99
Latin Grooves with Sofia Aguilar
Get your dancing shoes on! In this program, you will learn Basic, Intermediate, and Advanced moves for 2 styles of dance; Bachata and Salsa! Difficulty: Beginner Impact Level: Low to No Impact
Buy now
Contents
Program Resources
READ THIS FIRST (Program Intro & Instructions)
384 KB
WATCH THIS SECOND (Sofia Intro Video)
1 min
102 MB
MOVE DIFFERENT CHALLENGE CALENDAR(optional upgrade)
691 KB
Bachata
Module 1 - Bachata - Footwork & Hip Movements
5 mins
318 MB
Module 2 - Bachata - Forward Basic & Arms
3 mins
193 MB
Module 3 - Bachata - On the Spot Basic
3 mins
180 MB
Module 4 - Bachata - Turns
4 mins
292 MB
Module 5 - Bachata - Freestyle
2 mins
97.5 MB
Module 6 -Bachata - Intermediate & Advanced Freestyle
2 mins
96.4 MB
Salsa
Module 7 - Salsa Welcome & Basic Step
7 mins
453 MB
Module 8 - Salsa - Cumbia Salsa Step
4 mins
273 MB
Module 9 - Salsa - Intermediate & Advanced
7 mins
451 MB
Module 10 - Salsa - Intermediate & Advanced Styling
6 mins
402 MB
Module 11 - Salsa - Intermediate & Advanced Fun Freestyle
3 mins
156 MB
Stretch
Dancers Stretch Routine
2 mins
138 MB