Latin Grooves with Sofia Aguilar

$24.99

Latin Grooves with Sofia Aguilar

Get your dancing shoes on! In this program, you will learn Basic, Intermediate, and Advanced moves for 2 styles of dance; Bachata and Salsa! Difficulty: Beginner Impact Level: Low to No Impact

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Program Resources

READ THIS FIRST (Program Intro & Instructions)

WATCH THIS SECOND (Sofia Intro Video)

MOVE DIFFERENT CHALLENGE CALENDAR(optional upgrade)

Bachata

Module 1 - Bachata - Footwork & Hip Movements

Module 2 - Bachata - Forward Basic & Arms

Module 3 - Bachata - On the Spot Basic

Module 4 - Bachata - Turns

Module 5 - Bachata - Freestyle

Module 6 -Bachata - Intermediate & Advanced Freestyle

Salsa

Module 7 - Salsa Welcome & Basic Step

Module 8 - Salsa - Cumbia Salsa Step

Module 9 - Salsa - Intermediate & Advanced

Module 10 - Salsa - Intermediate & Advanced Styling

Module 11 - Salsa - Intermediate & Advanced Fun Freestyle

Stretch

Dancers Stretch Routine