“LET'S GET MOVING!”
My name is Johanna AKA ‘growwithjo’. I am a fitness enthusiast who strives daily to encourage the world to keep moving. I previously battled with being overweight and uncomfortable in my own skin. Over time, I found ways to overcome this battle and now my goal is to help others who are wanting to lead a fit and healthy lifestyle.
I have been working as a personal trainer and coach since 2013. I attended McMaster Universityy in Hamilton, Ontario where I studied Kinesiology. I was a team lead in Strength and Conditioning for the Athletics department.
My new lifestyle includes teaching, leading and inspiring movement and growth in the lives of others and being a mom to a little baby boy ❤️