“I am LOVING it! I live in an apartment and the at home workouts are perfect even with limited space! I’m super excited to see how this changes my body and makes me stronger. The goal is to have to take in my dress before my brothers wedding in October, I believe this program will definitely get me there”

"I was looking for a program that gave me both gym and home workout options and this one is excellent. I sometimes am able to do the gym workouts at home (no machines involved) which get me even more pumped in my own space, at my own time. This program is straight forward with an easy follow along guide and videos. The workouts make me sweat and has really helped me with my mental clarity because I am pushing myself in an activity which is only improving my personal status. Thank-you Jo for making a program which makes me stoked to workout!!"

"I love that there are videos explaining how to do the workouts! Some things I know and other things I don’t so when I’m not sure, I check the videos!  I like the option between home/gym! A lot of the workouts I do at home and they’re low impact (or can be easily modified because I have a bad knee) 3) I have tried other exercise guides before and with yours I feel like I get results/can see and feel a difference in myself much quicker than others”

"just finished day 7. Its honestly an amazing program I was looking for something to get me back on track and its just what I needed. Thankyou!"

“omg its kicking my a**!! But I’m loving being able to get thru the workouts and feel mentally and physically stronger! And love the videos that show the exercises so I know what to do! This is the first exercise program Ive ever bought and have actually been sticking to lol thank you for making it!!!”

"I am on day 28 I’ve lost 13 pounds! I went from a size 6 to a size 4. Feeling super confident and loving the program!"