Day 3: Legs – Anterior Chain
Preview unavailable
You must log in or sign up to view this lesson.
Login
Sign up
Big Booty Tight Tummy Program
Buy now
Learn more
Ready to kickstart your fitness journey?
39
Big Booty Tight Tummy PDF
Week 1
Day 1: Legs – Posterior Chain
266
Day 2: Back & Core
164
Day 3: Legs – Anterior Chain
122
Day 4: Chest, Arms & Core
90
Week 2
Day 5: Legs- Hamstrings & Glute Med
84
Day 6: HIIT
88
Day 7: Stretch & Active Recovery
29
Day 8: Booty Baby
53
Week 3
Day 9: HIIT Abs
52
Day 10: Upper Body
44
Day 11: Legs - Anterior Chain
42
Day 12: Back & Core.mp4
38
Week 4
Day 13: Legs posterior Chain
45
Day 14: Chest, Arms & Core .mp4
36
Day 15: Legs- Hamstrings & Glute Medius
38
Day 16: HIIT
33
Day 17: Stretch & Active Recovery
9
Week 5
Day 18: Booty Baby
29
Day 19: HIIT Abs
27
Day 20: Upper Body
36
Active Rest Day ( stretching )
Active Rest Day
5