Tighter Tummy in 10 with Kirra O'Brien
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Program Resources

READ THIS FIRST (Program Intro & Instructions)
WATCH THIS SECOND (Kirra Intro Video)
DOWNLOAD & READ THIS THIRD (Tighter Tummy in 10 Guide)
MOVE DIFFERENT CHALLENGE CALENDAR (optional upgrade)
Workouts

Plank Complex
Crunch Complex
Complete Core
Plank Extreme
Extreme Core
Oblique Challenge

Program Resources

4 Lessons