Low Impact Strengthen & Tone with Sydney Knight
- Buy now
- Learn more
Program Resources

READ THIS FIRST
WATCH THIS SECOND (Sydney Intro)
MOVE DIFFERENT CHALLENGE CALENDAR (optional upgrade)
Workouts

Low Impact Arms Tone Up
Low Impact Legs & Glutes
Killer Abs
Recovery Module

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Course
Section
Lesson

READ THIS FIRST

Low Impact Strengthen & Tone with Sydney Knight
- Buy now
- Learn more
Program Resources
- READ THIS FIRST
- WATCH THIS SECOND (Sydney Intro)
- MOVE DIFFERENT CHALLENGE CALENDAR (optional upgrade)
Workouts
- Low Impact Arms Tone Up
- Low Impact Legs & Glutes
- Killer Abs
- Recovery Module

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