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Godaily/Low Impact Strengthen & Tone with Sydney Knight
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  • $24.99

Low Impact Strengthen & Tone with Sydney Knight

Strengthen and tone your body with these low impact moves with elite trainer Sydney Knight!
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Contents

Program Resources

READ THIS FIRST
  • 464 KB
WATCH THIS SECOND (Sydney Intro)
  • 1 min
  • 118 MB
MOVE DIFFERENT CHALLENGE CALENDAR (optional upgrade)
  • 691 KB

Workouts

Low Impact Arms Tone Up
  • 15 mins
  • 494 MB
Low Impact Legs & Glutes
  • 19 mins
  • 605 MB
Killer Abs
  • 13 mins
  • 416 MB
Recovery Module
  • 8 mins
  • 243 MB