Tighter Tummy in 10 with Kirra O'Brien
Buy now
Learn more
Program Resources
READ THIS FIRST (Program Intro & Instructions)
WATCH THIS SECOND (Kirra Intro Video)
DOWNLOAD & READ THIS THIRD (Tighter Tummy in 10 Guide)
MOVE DIFFERENT CHALLENGE CALENDAR (optional upgrade)
Workouts
Plank Complex
Crunch Complex
Complete Core
Plank Extreme
Extreme Core
Oblique Challenge
Products
Course
Tighter Tummy in 10 with Kirra O'Brien
Tighter Tummy in 10 with Kirra O'Brien
Tighter Tummy in 10 with Kirra O'Brien
Buy now
Learn more
Program Resources
READ THIS FIRST (Program Intro & Instructions)
WATCH THIS SECOND (Kirra Intro Video)
DOWNLOAD & READ THIS THIRD (Tighter Tummy in 10 Guide)
MOVE DIFFERENT CHALLENGE CALENDAR (optional upgrade)
Workouts
Plank Complex
Crunch Complex
Complete Core
Plank Extreme
Extreme Core
Oblique Challenge
Learn more
Buy now
A core burn in 10 minutes?!? What!? Learn how to train your core efficiently with these 10 min circuits with elite trainer Kirra O’Brien Difficulty: Beginner to Intermediate Impact Level: Moderate Impact
Program Resources
4 Lessons
READ THIS FIRST (Program Intro & Instructions)
WATCH THIS SECOND (Kirra Intro Video)
DOWNLOAD & READ THIS THIRD (Tighter Tummy in 10 Guide)
MOVE DIFFERENT CHALLENGE CALENDAR (optional upgrade)
Workouts
6 Lessons
Plank Complex
Crunch Complex
Complete Core
Plank Extreme
Extreme Core
Oblique Challenge