DAY 6 - ACTIVE REST DAY

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WORKOUTS

  • Day 1 - HIIT CARDIO863
  • Day 2 - BOOTY BUILDER431
  • Day 3 - BREAST LIFT316
  • Day 4 - LOWER ABS242
  • Day 5 - FULL BODY211
  • DAY 6 - ACTIVE REST DAY64
  • Day 7 - REST DAY22
  • Day 8 - BOOTY & LEGS 215
  • DAY 9 - UPPER BODY205
  • DAY 10 - ABS SHREDDER168
  • Day 11 - CARDIO CHALLENGE189
  • Day 12 - SMALLER WAIST138
  • DAY 13 - REST DAY26
  • Day 14 - HIIT CARDIO114
  • Day 15 - BOOTY BUILDER114
  • Day 16 - BREAST LIFT93
  • DAY 17 - ACTIVE REST DAY32
  • Day 18 - LOWER ABS81
  • Day 19 - FULL BODY88
  • Day 20 - BOOTY & LEGS85
  • Day 21 - UPPER BODY75
  • Day 22 : ABS SHREDDER59
  • DAY 23 - REST DAY23
  • DAY 24 - CARDIO CHALLENGE56
  • DAY 25 - SMALLER WAIST103

RECIPES

  • VEGAN CRANBERRY & APPLE QUINOA STUFFED ACORN SQUASH1
  • GARDEN MINESTRONE SOUP
  • LOADED VEGGIE RICE2
  • MAPLE TAHINI POWER BOWL
  • VEGAN CHICKPEA & KALE CAESER SALAD1
  • QUINOA CRUSTED EGGPLANT BRUSCHETTA
  • SCRAMBLED TOFU & SWEET POTATO HASH BURRITOS
  • MEDITERRANEAN STYLE SWEET POTATO TOASTS
  • VEGAN SHEET PAN FAJITA BOWLS
  • VEGETARIAN SHEET PAN ZUCCHINI BAKE