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Godaily/GROWFEST 2022
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GROWFEST 2022

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You are invited to the very first annual GROWFEST festival! This two-week fitness festival is going to be packed with live workouts, youtube premieres, special guests, rest and recovery tips, and a 7-day RAVE HIIT CHALLENGE in the final week. Get ready to jam to your favorite tunes & let’s get sweaty! By signing up for GROWFEST, you are agreeing to receive email communication from both growwithjo and SaraBethYoga.
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Contents

DOWNLOAD YOUR GROWFEST PACK

START HERE
GROWFEST MAP.png
GROWFEST WEEK 1 LINE UP - Screensaver.pdf
GROWFEST WEEK 2 LINE UP - Screensaver.pdf
GROWFEST - 2 WEEK CALENDAR

WEEK 1 LINEUP

Day 1, April 18: GIVEAWAY @ 12:00 PM EST
Day 2, April 19: Youtube Premiere (11AM) EDM Workout Party
Day 3, April 20: Zoom Workout + Motivation/Mindset Pep Talk with Jo
Day 4, April 21: Tiktok vs Instagram Live Workout with Jo (Join on either platform)
Day 5, April 22: Special Guest - Yoga Session - SARAHBETHYOGA
Day 6, April 23: RECOVER & HYDRATE

WEEK 2: RAVE HIIT CHALLENGE

Day 7, April 24th: Planning for your week Zoom Session // RAVE HIIT CHALLENGE "HIIT PREGAME"
Day 8, April 25th: RAVE HIIT CHALLENGE "CARDIO SHUFFLE"
Day 9, April 26th: YouTubePremiere (11AM) Drop it Low Legs & Thighs Workout // RAVE HIIT CHALLENGE "TRAP ABS"
Day 10, April 27th: RAVE HIIT CHALLENGE "FEEL THE BEAT"
Day 11, April 28th: Zoom Community Hang Out // RAVE HIIT CHALLENGE "RECOVER & HYDRATE"
Day 12, April 29th: RAVE HIIT CHALLENGE "FIST PUMP FRIDAY"
Day 13, April 30th: Serious Sweat Saturday with Jo (LIVE on MOMENT HOUSE) // RAVE HIIT CHALLENGE "CELEBRATE & ELEVATE"